Our Instructors
Our Yoga instructors are Bayside’s most experienced and sought after. All of our instructors are highly qualified, experienced and friendly.
Rebecca Zhang
Founder + Yoga Instructor
Rebecca discovered her passion for Yoga in 2006, and since, has developed a strong connection with her practice. For Rebecca, Yoga has transitioned from a form of physical exercise to a medium for spiritual awareness.
Her dreams are orientated around creating a warm, community space, where people can connect, communicate and find true happiness within themselves. Rebecca aspires to encourage all community members to find their innate freedom, and create more peace, harmony, and balance within all levels of their being.
Rebecca is accepting and open-hearted; her classes flow coherently, with a focus placed on alignment, breathing and philosophical understanding.
Louise Adey
Yoga Instructor
Louise is a yoga teacher from Vijdya Gurukal Ashram, India, inspired by traditional Indian Yoga, coming from Hatha and Ashtanga philosopies. In Louise’s classes, you will experience a complete practice through mantras, asanas, pranayama and meditation. Louise infuses the room with reiki, bringing an up lifting and restorative energy to your practice.
Louise believes that Yoga is a unique and personal journey that can bring mental and physical balance, allowing us to go deeper into self exploration and acceptance.
Natasha Lay
Yoga Instructor
Natasha’s classes are creative and poetic, integrating elements of strength and gentleness while incorporating yoga philosophies. She is supportive and brings with her an element of humour through her guidance. Natasha focuses on alignment, strength and cultivating space for deep self-inquiry.
Natasha is always seeking to find artful ways to flow, taking students on a journey through asana to shift energy and find liberation in a higher vibration. You’ll no doubt walk away from her classes feeling lighter and brighter.
Millissa Booth
Yoga Instructor
Millissa is originally from the UK and now living in Melbourne. She recently completed her 200-hour Ashtanga Vinyasa Teacher Training with AllYoga in Nusa Lembongan, where she completely fell in love with Ashtanga — both on the mat and as a grounding thread through everyday life.
She is drawn to the way the practice links every movement to breath in a clear, consistent flow, and how it quietly builds strength, resilience, and sharp focus. Over time, it becomes a moving meditation that feels honest and grounded, deepening body awareness and bringing body, mind, and breath together in the present moment.
With a background in psychology and ongoing studies in life coaching, Millissa teaches with calm presence, clear cues, and gentle encouragement to listen to your own body and meet yourself exactly where you are. Millissa looks forward to practising together in this supportive, spiritual space.
Meital Haimovitz
Yoga Instructor
Through her travels in India in 2004, Meital first discovered Yoga and Meditation. Since then, her practice has made an immense impact on all aspects of Meital’s life and through her exploration of spirituality and the discovery of her true self, she felt compelled to share the profound gifts of these rich teachings with others.
Meital’s passion for guiding her students along their own unique journeys of inner discovery and ever-deepening awareness shines through in her classes, which are enriching, nourishing and enlivening for body and mind. She likes to nurture, inspire, and encourage her students to deepen self-awareness, encouraging mindfulness in her welcoming and friendly classes.